Cheap Low-Tech Backyard Housing Solution

These are called EconoSpaces ... devised and taught by Irish architect Peter Cowman of the Living Architecture Centre, now resident near Castlemaine.

What
When 13/02/2010 03:50 PM to
14/02/2010 03:50 PM
Where Yapeen
Contact Name
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The following workshop on 13-14 February involves practical instruction in building  

 small living spaces that do not require planning permits  

(i.e. 10 square metres ... the size of a garden shed).

 

 

The weekend workshop is  $150, held at Yapeen (just south of Castlemaine) on  Feb 13-14

 

 

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Cycling = Health benefits
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, thereby improving your overall fitness level. Cycling will also:     * Develop your fitness without joint stress     * Increase aerobic fitness     * Improve muscle tone and strength     * Help prevent disease (heart disease, diabetes)     * Manage weight     * Heighten energy levels     * Manage pain     * Assist in reducing stress, anxiety and depression, partly through the physical activity itself, but also due to the pleasure and satisfaction of riding a bike.